SEMINOLE HIGH SCHOOL

Coaches

Bobby Sanford, Head Coach

Email - bsanford@sps.k12.ok.us

Doc Harvey, Assistant Coach

Email -  dharvey@sps.k12.ok.us

SEMINOLE MIDDLE SCHOOL

Bobby Sanford, Head Coach

Email -  bsanford@sps.k12.ok.us

Jayden Dillon, Assistant Coach

Email -  jdillon@sps.k12.ok.us

Cross Country

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Carl Albert
Schedule

Seminole Cross Country Records

Boys 5k

Girls 3200m

Name

Time

Year

NAME

Time

Year

Richard Bolt

16:44

2018

Kasady Ashcraft

11:54

2008

Connor Childs

16:53

2022

Kati Grandstaff

11:54

2008

Yuro Sewell

17:00

2023

Jessica Downey

12:29

2005

Josh Armstrong

17:00

2023

Josie Edgell

12:41

2010

Tanner Hoskison

17:25

2019

Cassie Beene

12:42

2006

Daquery Sewell

17:33

2018

Alisia Fraire

12:43

2006

Darius Sewell

17:53

2018

Cienna Works

12:45

2016

Jake Lombard

17:57

2018

Kendall Mills

12:50

2008

Michael TIger

18:02

2018

Lakin Henley

12:54

2008

Riley Khalil

18:19

2021

Leah Choate

12:59

2022

Kadin Marshall

18:23

2023

Connor Colclazier

12:59

2009

Daniel Beene

18:24

2015

Megan Barrett

13:02

2010

Andy Choate

18:32

2018

Jamie Stafford

13:12

2018

"The day you plant the seed is not the day you eat the fruit. Be patient. Be humble. Keep moving forward and know that all this hard work you're putting in day in and day out will produce the results you've been looking for. Your time is coming. Do not give up!"